[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fms.sk\/pletove-sera-a-ich-pouzitie\/#Article","mainEntityOfPage":"https:\/\/www.fms.sk\/pletove-sera-a-ich-pouzitie\/","headline":"Ple\u0165ov\u00e9 s\u00e9ra a ich pou\u017eitie","name":"Ple\u0165ov\u00e9 s\u00e9ra a ich pou\u017eitie","description":"Pokia\u013e s\u00fa\u010das\u0165ou va\u0161ej ple\u0165ovej, rannej alebo ve\u010dernej rutiny nie s\u00fa ple\u0165ov\u00e9 s\u00e9ra, mali by ste to okam\u017eite napravi\u0165. Pr\u00e1ve s\u00e9ra na ple\u0165 Amourdeadsea, toti\u017e obsahuj\u00fa koncentrovan\u00e9 a \u00fa\u010dinn\u00e9 l\u00e1tky, ktor\u00e9 dok\u00e1\u017eu efekt\u00edvne spomali\u0165 zn\u00e1mky starnutia. Tak\u00fdchto druhov s\u00e9r je na … ","datePublished":"2021-11-13","dateModified":"2024-02-29","author":{"@type":"Person","@id":"https:\/\/www.fms.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fms.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fms.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fms.sk\/wp-content\/uploads\/Ple%C5%A5ov%C3%A9%20s%C3%A9rum.jpg","url":"https:\/\/www.fms.sk\/wp-content\/uploads\/Ple%C5%A5ov%C3%A9%20s%C3%A9rum.jpg","height":0,"width":0},"url":"https:\/\/www.fms.sk\/pletove-sera-a-ich-pouzitie\/","about":["Tovar"],"wordCount":543,"articleBody":"   Pokia\u013e s\u00fa\u010das\u0165ou va\u0161ej ple\u0165ovej, rannej alebo ve\u010dernej rutiny nie s\u00fa ple\u0165ov\u00e9 s\u00e9ra, mali by ste to okam\u017eite napravi\u0165. Pr\u00e1ve s\u00e9ra na ple\u0165 Amourdeadsea, toti\u017e obsahuj\u00fa koncentrovan\u00e9 a \u00fa\u010dinn\u00e9 l\u00e1tky, ktor\u00e9 dok\u00e1\u017eu efekt\u00edvne spomali\u0165 zn\u00e1mky starnutia. Tak\u00fdchto druhov s\u00e9r je na trhu ve\u013ek\u00e9 mno\u017estvo a pod\u013ea toho, ak\u00e9 l\u00e1tky obsahuj\u00fa sa ur\u010duj\u00fa presne vhodn\u00fdm typom poko\u017eky na tv\u00e1ri. Napr\u00edklad ak chcete, aby va\u0161a poko\u017eka predch\u00e1dzala vr\u00e1skam, mali by ste sa obzrie\u0165 po s\u00e9rach, ktor\u00e9 obsahuj\u00fa hydrata\u010dn\u00e9 l\u00e1tky, ako je kyselina hyalur\u00f3nov\u00e1 alebo vitam\u00edn A vo forme retinolu. Ke\u010f naopak m\u00e1te mastn\u00fa tv\u00e1r so sklonom k tvorbe vyr\u00e1\u017eok a akn\u00e9, sk\u00f4r by ste mali h\u013eada\u0165 s\u00e9rum obsahuj\u00face niacinam\u00edd, kyselinu salicylov\u00fa alebo ovocn\u00e9 kyseliny AHA a BHA, ktor\u00e9 v\u00e1m vedia pom\u00f4c\u0165 s regul\u00e1ciou mazu a odstra\u0148ovan\u00edm vrchnej vrstvy ko\u017ee. \u010ealej napr\u00edklad, ke\u010f m\u00e1te mdl\u00fa tv\u00e1r a chceli by ste ju roz\u017eiari\u0165, sk\u00fasi\u0165 m\u00f4\u017eete s\u00e9rum s vitam\u00ednom C. Tak\u00fdchto pr\u00edkladov na s\u00e9ra a ich koncentrovan\u00e9 zlo\u017eky, ktor\u00e9 s\u00fa \u00fa\u010dinn\u00e9 pre konkr\u00e9tne typy ko\u017ei na tv\u00e1ri, je ve\u013emi ve\u013ea. Po\u010das ich pou\u017e\u00edvania by ste si v\u0161ak mali d\u00e1va\u0165 pozor, preto\u017ee nie ka\u017ed\u00e1 \u00fa\u010dinn\u00e1 l\u00e1tka si sadne s inou l\u00e1tkou, \u010di produktom. Nemali by ste teda experimentova\u0165 kombinovan\u00edm viacer\u00fdch kozmetick\u00fdch pr\u00edpravkov naraz. Dokonca niektor\u00e9 druhy s\u00e9r, hlavne tie peelingov\u00e9 a tie, \u010do obsahuj\u00fa ovocn\u00e9 kyseliny, sa nesm\u00fa pou\u017e\u00edva\u0165 ka\u017edodenne, preto\u017ee by mohli ko\u017eu pop\u00e1li\u0165. V\u017edy sa treba riadi\u0165 t\u00fdm, \u010do je nap\u00edsan\u00e9 v inform\u00e1ci\u00e1ch na krabi\u010dke produktu alebo na produkte samotnom. Pri be\u017enej ple\u0165ovej rutine sa v\u0161ak m\u00f4\u017ee postupova\u0165 tak, \u017ee najprv sa odstr\u00e1ni z tv\u00e1re make-up alebo in\u00e9 ne\u010distoty, napr\u00edklad olejov\u00fdm odli\u010dova\u010dom alebo \u010distiacim g\u00e9lom a n\u00e1sledne sa aplikuje s\u00e9rum a ple\u0165ov\u00fd kr\u00e9m (denn\u00fd\/no\u010dn\u00fd pod\u013ea rannej alebo ve\u010dernej rutiny). Pri kozmetick\u00fdch produktoch, najm\u00e4 ple\u0165ov\u00fdch plat\u00ed z\u00e1sada, \u017ee sa ide od najred\u0161ieho produktu a\u017e po ten najviac hust\u00fd. Preto sa za\u010d\u00edna \u010distiacimi produktami (napr. micel\u00e1rna voda) a pokra\u010duje sa s\u00e9rom (napr. s kyselinou hyal\u00faronovou) a zakon\u010duje sa kr\u00e9mom, ktor\u00fd m\u00e1 zo v\u0161etk\u00fdch t\u00fdchto produktov najhustej\u0161iu konzistenciu. Na konci rannej rutiny by ste nemali zab\u00fada\u0165 na hydrata\u010dn\u00fd kr\u00e9m e\u0161te nanies\u0165 aj kr\u00e9m s ochrann\u00fdm faktorom, proti slne\u010dn\u00e9mu \u017eiareniu. Ten je d\u00f4le\u017eit\u00fd hlavne po pou\u017eit\u00ed peelingov\u00fdch s\u00e9r s AHA a BHA kyselinami, ale taktie\u017e aj po pou\u017eit\u00ed retinolov\u00e9ho s\u00e9ra. Nan\u00e1\u0161a\u0165 by sa mal, ale ka\u017edodenne, i ke\u010f ste \u017eiadne s\u00e9rum predt\u00fdm nepou\u017eili, preto\u017ee kr\u00e9my s ochrann\u00fdm faktorom s\u00fa naj\u00fa\u010dinnej\u0161ou zbra\u0148ou proti vr\u00e1skam sp\u00f4soben\u00fdm slnkom.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ple\u0165ov\u00e9 s\u00e9ra a ich pou\u017eitie","item":"https:\/\/www.fms.sk\/pletove-sera-a-ich-pouzitie\/#breadcrumbitem"}]}]