[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fms.sk\/odolne-matrace\/#Article","mainEntityOfPage":"https:\/\/www.fms.sk\/odolne-matrace\/","headline":"Odoln\u00e9 matrace","name":"Odoln\u00e9 matrace","description":"Sp\u00e1nok je ve\u013emi d\u00f4le\u017eitou a neodmyslite\u013enou s\u00fa\u010das\u0165ou \u017eivota, psychickej a fyzickej pohody a celkov\u00e9ho plnohodnotn\u00e9ho fungovania \u010dloveka po\u010das cel\u00e9ho d\u0148a. M\u00e1lokto si uvedomuje, \u017ee ke\u010f ka\u017ed\u00fd ve\u010der automaticky l\u00edha do postele, \u017ee priemern\u00fd zdrav\u00fd \u010dlovek presp\u00ed a\u017e jednu tretinu svojho … ","datePublished":"2022-07-11","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.fms.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fms.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fms.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fms.sk\/wp-content\/uploads\/selene_260x260.png","url":"https:\/\/www.fms.sk\/wp-content\/uploads\/selene_260x260.png","height":0,"width":0},"url":"https:\/\/www.fms.sk\/odolne-matrace\/","about":["Tovar"],"wordCount":447,"articleBody":"         Sp\u00e1nok je ve\u013emi d\u00f4le\u017eitou a neodmyslite\u013enou s\u00fa\u010das\u0165ou \u017eivota, psychickej a fyzickej pohody a celkov\u00e9ho plnohodnotn\u00e9ho fungovania \u010dloveka po\u010das cel\u00e9ho d\u0148a. M\u00e1lokto si uvedomuje, \u017ee ke\u010f ka\u017ed\u00fd ve\u010der automaticky l\u00edha do postele, \u017ee priemern\u00fd zdrav\u00fd \u010dlovek presp\u00ed a\u017e jednu tretinu svojho \u017eivota. To je 33,3% str\u00e1ven\u00fdch na matraci. A zvy\u0161n\u00e9 dve tretiny, teda 66,7%, s\u00fa ovplyv\u0148ovan\u00e9 pr\u00e1ve t\u00fdm, ako sa vysp\u00edme. \u010ci\u017ee to, ak\u00fdm kvalitn\u00fdm a hlbok\u00fdm sp\u00e1nkom sme spali v noci sa odzrkad\u013euje na na\u0161ich n\u00e1lad\u00e1ch, postojoch a celkovom poh\u013eade na svet hne\u010f z r\u00e1na. \u013dudia radi pou\u017e\u00edvaj\u00fa pojem „vsta\u0165 \u013eavou nohou z postele“. T\u00fdm chc\u00fa o niekom poveda\u0165, \u017ee jeho mrzut\u00e1, nepr\u00edjemn\u00e1 n\u00e1lada je mo\u017eno (aj ke\u010f \u010dasto ur\u010dite) sp\u00f4soben\u00e1 pr\u00e1ve t\u00fdm, \u017ee sa dan\u00e1 osoba nevyspala dobre a preto vykro\u010dila do nov\u00e9ho d\u0148a tou „zlou nohou“.Nekvalitn\u00fd sp\u00e1nok m\u00f4\u017ee by\u0165 jedn\u00fdm zo sign\u00e1lov, ktor\u00e9 upozor\u0148uj\u00fa na zl\u00fd psychick\u00fd stav, pr\u00edli\u0161n\u00fa prepracovanos\u0165, nepohodu alebo du\u0161evn\u00e9 probl\u00e9my. Naj\u010dastej\u0161\u00edm d\u00f4vodom je pr\u00e1ve psychick\u00e1 nepohoda, ke\u010f \u010dloveka nie\u010do tr\u00e1pi, zu\u017euje, des\u00ed, je nap\u00e4t\u00fd a v o\u010dak\u00e1van\u00ed alebo je toho na neho skr\u00e1tka prive\u013ea. V \u0161kole, na pracovisku, v dom\u00e1cnosti. To vedie k plytk\u00e9mu, nepokojn\u00e9mu, \u010dasto preru\u0161ovan\u00e9mu sp\u00e1nku, niekedy mo\u017eno i k naru\u0161eniu sp\u00e1nkov\u00e9ho cyklu.Druhou pr\u00ed\u010dinou, pre\u010do \u010dlovek nedok\u00e1\u017ee spa\u0165 a r\u00e1no sa preb\u00fadza stuhnut\u00fd a dol\u00e1man\u00fd je pr\u00e1ve zl\u00fd, nekvalitn\u00fd alebo star\u00fd matrac. Aby ste si dok\u00e1zali odpo\u010din\u00fa\u0165, potrebujete svoje telo dosta\u0165 do spr\u00e1vnej polohy. Teda chrbtica mus\u00ed by\u0165 zarovnan\u00e1 a k\u013aby sa nach\u00e1dzaj\u00fa v prirodzen\u00fdch poloh\u00e1ch. Telo m\u00e1 v matraci potrebn\u00fa oporu. Ak\u00fd matrac je najlep\u0161\u00ed? Ten, na ktorom sa ani po dlhodobom le\u017ean\u00ed \u010di seden\u00ed netvoria priehlbiny a ktor\u00fd sa nedrob\u00ed – vlastnos\u0165, ktorou zv\u00e4\u010d\u0161a lacn\u00e9 penov\u00e9 matrace disponuj\u00fa. Ide\u00e1lny matrac by mal by\u0165 priedu\u0161n\u00fd, aby tak zabr\u00e1nil ne\u017eiad\u00facemu mno\u017eeniu sa bakt\u00e9ri\u00ed, r\u00f4znych v\u00edrusov a rozto\u010dov. Pr\u00e1ve toto sp\u00f4sobuje probl\u00e9my alergikom. Odn\u00edmate\u013en\u00e9 po\u0165ahy, ktor\u00e9 sa daj\u00fa pra\u0165 v pr\u00e1\u010dke, s\u00fa ve\u013ek\u00fdm plusom z h\u013eadiska hygienickosti. Ak zh\u00e1\u0148ate kvalitn\u00e9 matrace za prijate\u013en\u00e9 ceny, nav\u0161t\u00edvte str\u00e1nku Segum.sk. Pre r\u00fdchlej\u0161ie prepojenie na internetov\u00fa str\u00e1nku klikajte na matrace – cena.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Odoln\u00e9 matrace","item":"https:\/\/www.fms.sk\/odolne-matrace\/#breadcrumbitem"}]}]