[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fms.sk\/nebojte-sa-ohna\/#Article","mainEntityOfPage":"https:\/\/www.fms.sk\/nebojte-sa-ohna\/","headline":"Nebojte sa oh\u0148a","name":"Nebojte sa oh\u0148a","description":"Mysl\u00edte si, \u017ee je \u00faplne divn\u00e9, ke\u010f http:\/\/www.blesk.cz\/volicsky-prukaz-2018 m\u00e1m f\u00f3biu z oh\u0148a? \u013dudia maj\u00fa skuto\u010dne f\u00f3bie z r\u00f4znych vec\u00ed, ale pozn\u00e1m len ve\u013emi m\u00e1lo \u013eud\u00ed, ktor\u00ed sa re\u00e1lne bola oh\u0148a. V\u017edy som z toho bola tot\u00e1lne vyklepan\u00e1, kamko\u013evek som \u0161la, … ","datePublished":"2018-01-22","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.fms.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.fms.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fms.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fms.sk\/wp-content\/uploads\/img_a285178_w2036_t1519386015.jpg","url":"https:\/\/www.fms.sk\/wp-content\/uploads\/img_a285178_w2036_t1519386015.jpg","height":0,"width":0},"url":"https:\/\/www.fms.sk\/nebojte-sa-ohna\/","about":["B\u00fdvanie"],"wordCount":410,"articleBody":"        Mysl\u00edte si, \u017ee je \u00faplne divn\u00e9, ke\u010f  http:\/\/www.blesk.cz\/volicsky-prukaz-2018 m\u00e1m f\u00f3biu z oh\u0148a? \u013dudia maj\u00fa skuto\u010dne f\u00f3bie z r\u00f4znych vec\u00ed, ale pozn\u00e1m len ve\u013emi m\u00e1lo \u013eud\u00ed, ktor\u00ed sa re\u00e1lne bola oh\u0148a. V\u017edy som z toho bola tot\u00e1lne vyklepan\u00e1, kamko\u013evek som \u0161la, musela som vedie\u0165, \u017ee sa tam nebude \u017eiadna opeka\u010dka, jednoducho ni\u010d, \u010do by bolo aj vzdialene spojen\u00e9 z oh\u0148om. Mala som z toho skuto\u010dne ve\u013ek\u00e9 nervy a obavy a mysl\u00edm si, \u017ee som si to u\u017e pomaly robila aj sama. No napriek tomu som s t\u00fdm naozaj nemohla ni\u010d robi\u0165, bola som hotov\u00e1 a hnevala som sa sama na seba. Niektor\u00e9 nevysvetlite\u013en\u00e9 f\u00f3bie proste nezastav\u00edte.Aby v\u00e1m to nebr\u00e1nilo v be\u017enom \u017eivote… Mne sa to v\u0161ak rokmi iba zhor\u0161ovalo. Zrazu som proste bola nastaven\u00e1 tak, \u017ee v\u0161etko, \u010do rob\u00edm s\u00favis\u00ed s mojou f\u00f3biou z oh\u0148a. Nemohla som sa nikam pohn\u00fa\u0165, preto\u017ee som sa b\u00e1la, \u017ee sa nie\u010do stane a \u017ee zhor\u00edm. Mala som ve\u013emi ve\u013ea podobn\u00fdch stavov, kedy som si potrebovala len sadn\u00fa\u0165 do k\u00fata s hlavou medzi kolenami a pred\u00fdchava\u0165, preto\u017ee som bola tot\u00e1lne mimo a tot\u00e1lne rozhoden\u00e1. V\u017edy som sa musela uis\u0165ova\u0165, \u017ee tam, kde som, ur\u010dite nebude horie\u0165. Viete si asi predstavi\u0165 aj to, ako som varila, ke\u010f sa dialo toto, nem\u00e1me pravdu?Medit\u00e1cie a pokoj Okrem toho, \u017ee som za\u010dala chodi\u0165 na j\u00f3gu a chodila som aj na sedenia so psychol\u00f3gom, tak som robila aj in\u00e9 opatrenia. Za\u010dala som tak\u00fdmi be\u017en\u00fdmi vecami, ktor\u00e9 by mohli by\u0165 \u00faplne v pohode, napr\u00edklad som za\u010dala pozera\u0165 protipo\u017eiarne dvere cenn\u00edk. Niekto si mo\u017eno mysl\u00ed, \u017ee toto je u\u017e naozaj cez \u010diaru, ja ale mus\u00edm poveda\u0165, \u017ee ma to v\u00e1\u017ene priam neuverite\u013ene upokojovalo. \u010clovek by si myslel, \u017ee je to kravina, no vo mne to vyvol\u00e1valo r\u00f4zne pocity, ktor\u00e9 boli priam neop\u00edsate\u013ene super. Ke\u010f som o tom povedala m\u00f4jmu psychol\u00f3govi, povedal, \u017ee aj opatrenia mi m\u00f4\u017eu pom\u00f4c\u0165, aby som sa vyrovnala sama so sebou. \u010co je na tom pravdy, to teda neviem, podstatn\u00e9 v\u0161ak je, \u017ee mi to naozaj pomohlo.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nebojte sa oh\u0148a","item":"https:\/\/www.fms.sk\/nebojte-sa-ohna\/#breadcrumbitem"}]}]